Tag Archives: gluten free

Mexican Pizza (gluten free)

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I have a confession. I am a recovering Taco Bellaholic.   I was totally addicted. Before I converted to eating real food, I used to eat Taco Bell 2 to 3 times per week, if not more. I loved it! The thought of it makes my mouth water as I sit here typing.

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Alas, I discovered what was in Taco Bell’s food. Unfortunately, there’s not a whole lot of real food in there. Reconstituted, dehydrated refried beans, barely food grade ground beef, GMO corn tortillas, not to mention all of the MSG laden sauces. You can check out some gory details on Food Babe’s latest post on Taco Bell right here. I would imagine that many of my current physical ailments are due to my indulgence in this fast food joint’s food-like cuisine.

After walking away from this 20+ year addiction, Continue reading Mexican Pizza (gluten free)

Blueberry Coconut Muffins (gluten free)

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One fine morning, us girls, decided to make muffins together. Now, you may be wondering why these muffins are gluten free with all the bread posts on our site. Well, the truth is, I just recently found out that wheat doesn’t particularly like me much. With all of the gluten free hype, I thought I’d cut it out of my diet for a while, reintroduce it, and see how my body reacted. Now, I’m not saying I’m full blown allergic or anything, but there sure is a noisy, not so pleasant smell after my consumption of wheat. What?

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So, low and behold, the gluten free blueberry coconut muffin! Why blueberries? Because my 3 year old eats them by the bag full. Why coconut? Continue reading Blueberry Coconut Muffins (gluten free)

Chocolate Covered Sprouted Rice Crispy Bars

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This Rice Crispy Bar post was double inspired. My first inspiration came when my blogging co-conspirator Nicole and I made a journey to the quaint little city of Asheville, NC for a food blog conference. Little did I know at the time that I would totally fall in love with this little jewel tucked away in the Blue Ridge Mountains.

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While visiting, we were able to explore the area and meet some incredible people, but our favorite part, hands down, was the food scene. I could go on and on about the fare at the Biltmore Estate, the grass fed beef from Hickory Nut Gap Farm and the many taste bud pleasing restaurants in downtown Asheville.

One such restaurant was the French Broad Chocolates Lounge. We had tasted little treats from this shop over the course of our stay, including the giant block of chocolate we received in our swag bag. (No complaints here!) So, on our last night, we decided to end our journey at their shop. Conveniently, they stay open until 11 p.m. for us late night chocoholics! And we were not disappointed.  Continue reading Chocolate Covered Sprouted Rice Crispy Bars

Marvelous Mayonnaise

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 I love mayo. Growing up, my grandmother used mayonnaise in so many of my favorite recipes.  Not just for sandwiches, but in cole slaw, egg salad, deviled eggs, the list goes on. I even like to dip my french fries in it. And I’m not French, I grew up in West Virginia!  Needless to say, I go through quite a bit of mayo!

Then it happened. I decided to start caring about my health and the health of my family,  I began delving into eating “real food”, reading labels, avoiding processed foods AND I learned about GM foods. Now for you new real food eaters, that’s not General Motors, it stands for Genetically Modified.   So I started doing everything in my power to avoid these GM foods.

Then one day, I thought to take a peak at the back of my Kraft Real Mayo. #1 Ingredient, soybean oil. Ugh! If you don’t know already, Continue reading Marvelous Mayonnaise